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The Importance of Regular Physical Exams in Maintaining Good Health

Regular physical exams are the foundation of preventative healthcare. These exams not only help to monitor your health and screen for potential problems, but they also provide a great opportunity to build a relationship with your doctor. Learn more about what you should expect during a physical exam and why they are crucial for your overall health. 

What to Expect During a Physical Exam

Review of Medical History

Every physical exam typically begins with a review of your medical history. This includes discussing any current ailments, symptoms, medications, and significant past medical events. Your doctor will also ask about your family’s health history to identify any hereditary conditions that might affect you.

Vital Signs Check

Vital signs are a crucial part of the physical exam. This process will include the measurement of your blood pressure, heart rate, respiration rate, and temperature. Abnormalities in these readings can be indicators of underlying health issues.

Visual Exam

Your doctor will visually inspect your body for signs of potential conditions. This includes examining the skin for abnormal growths, rashes, or signs of other underlying diseases. The visual examination also includes the checking of the eyes, ears, nose, and throat, often using special tools to get a better look inside.

Physical Exam

The doctor will touch parts of your body to feel for abnormalities. This part of the exam includes pressing on certain areas to assess the health of your organs and to check for unusual lumps or pain. The physical exam can include a check of the abdomen, liver, lymph nodes, and pulse.

Laboratory Tests

Depending on age, risk factors, and part of routine screening, your doctor may recommend laboratory tests. These can include blood tests, urinalysis, cholesterol testing, and possibly hormonal assays to check for any underlying issues.

Update of Immunizations

Regular check-ups are a good opportunity to update vaccines. Your doctor can recommend new vaccines or booster shots depending on your age, travel plans, or the occurrence of new health threats.

Discussion and Advice

After the physical examination and any tests, your doctor will usually discuss any findings with you. This is also the time for you to ask questions or express concerns about your health. Based on the exam results, your doctor may offer advice on lifestyle adjustments or treatments if needed.

5 Reasons Why Regular Physical Exams are Important

Prevention

Regular exams are key in the prevention of disease. Many diseases, when caught early, can be treated much more effectively. Screening tests during physical exams can identify diseases like cancer, diabetes, and cardiovascular conditions in their early stages.

Update Medical Record

Regular visits help keep your medical records up-to-date. Updated records are essential, especially if treatment for various conditions is necessary. This ongoing record provides your doctor with a clear picture of your health over time.

Monitor Health Changes

A physical exam gives your doctor a baseline of your health to compare future changes to. It’s easier to notice subtle changes that might indicate health issues when regular exams are part of your routine.

Health and Lifestyle Advice

Physical exams provide an opportunity for doctors to counsel patients on healthy lifestyles. Based on your exam results, your doctor can offer advice on how to improve your diet, exercise, and overall health.

Peace of Mind

Knowing that you are taking an active role in managing your health can provide peace of mind. Regular exams can help alleviate fears about health and reassure you that you are as healthy as you feel or alert you to any areas of concern.

Tripp Family Medicine is Here For You

At Tripp Family Medicine, we believe that regular physical exams are crucial for maintaining optimal health. These exams are key to early problem detection, ensuring that your medical records are current, and giving you peace of mind. Understanding what happens during an exam and its importance helps you view these visits not as a chore, but as an essential part of a long and healthy life. Prioritize regular physical exams with us at Tripp Family Medicine and take proactive steps toward a healthier future.